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| Better Choices |
Bad Choices |
| Veggies and low-fat dip |
Wings and blue cheese dip |
| Baked chips |
Regular chips |
| Turkey Chili |
High fat beef chili |
| Small-sized sandwich on whole-grain bread, lean meat |
Submarine sandwich with high fat meats |
| Barbecue chicken |
Fried chicken |
| Low-fat hot dogs |
Bacon cheeseburgers |
| Veggie burgers |
Bratwurst |
| Shredded barbecue pork |
Regular sodas |
| Diet soda |
Beer |
| Bottled water |
Cookies or pastries |
| Fruit salad |
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